Welcome to this sacred space for Yoga, Sound healing and Ceremonial gatherings.
Hi, I’m Stefanie — a yoga teacher and sound healer who’s passionate about helping others find more balance, calm and connection in their lives. Through Yoga, Sound and meaningful rituals, I create a supportive space for you to unwind, release stress and reconnect with yourself. My intention is to make these practices simple, grounding and deeply nourishing, guiding you back to your most authentic self.
Ready to begin your journey?
Yoga
Yoga is a holistic practice that unites body, mind and spirit. By syncing movement and breath this mindful practice helps us find inner peace, while improving flexibility, strength and balance.
Book a private Yoga class
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Benefits:
customize the practice to your body and specific goals or needs – whether it’s improving flexibility, building strength or relieving stress
get undivided attention and real time feedback, ensuring that your alignment and form are correct – reduce the risk of injury
gain faster progress by enhancing the effectiveness of your practice
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Info:
All classes are tailored to your needs, with flexible durations ranging from 30 to 90 minutes.
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TRIAL CLASS
30 minutes, €10
60 minutes, €20
90 minutes, €30
REGULAR CLASS
30 minutes, €15
60 minutes, €25
90 minutes, €35
Sound Healing
Sound Healing uses soothing vibrations to calm the nervous system, reduce stress and support the body’s natural healing process. Energetically, it can help to clear blockages and balance the chakras within.
Explore the power of Sound
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Benefits:
overall relaxation and well-being, as sound waves travel through the air and into your body, where they begin to gently move the water inside of you (the body is made up of over 70% water, so it is a great conductor of vibration and sound)
cells & fluids begin to move, which can help release tension in muscles and tissues, improve the circulation of fluids (like blood & lymph), calm the nervous system, and create a feeling of inner harmony
guides you into a deep, meditative state – perfect for resting and practicing mindfulness
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Sound Bath sessions are available in a relaxing 60 minute format, offering a deeply immersive and restorative experience
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Sound Bath
60 minutes, €40
Ceremony
Ceremonies and Rituals foster intention, reflection and connection with yourself and the rhythms of life. They create a sacred space to pause and explore, reminding you of what truly matters.
Plan a Ritual or Ceremony
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This Cacao Ceremony is combining meditation, sound and intentions, accompanied by self-reflection & community sharing. You can expect
a sacred space to pause and unwind
the use of ceremonial-grade cacao as a tool for spiritual connection, heart-opening and healing
a nurturing experience with guided self-reflection, mindfulness practices and a relaxing sound journey
Cacao
Unlike regular chocolate, ceremonial cacao is made from pure, unprocessed cacao beans, often sourced from specific regions known for their high vibrational qualities.
Cacao is considered a heart-opening plant medicine, helping to promote emotional clarity, self-awareness and deep emotional release.
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Cacao Ceremony:
90 minutes -
Cacao Ceremonies
Small Group (up to 5 participants), €100 → available with advance request
Large Group (up to 10 participants), €200 → available with advance request